Posts Tagged ‘empathy tips’
Feel better instantly
Posted by: leona on: October 7, 2008
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World Empathy Tip # 79:
A NO-Nonsense Personality Transformation
Take a negative feeling. Think of the opposite, positive feeling ( Ex. 1, Sad – Happy, ) ( Ex 2. Stressed – Tranquil )
What VALUE would be satisfied to become the positive feeling?( Ex 1. Play ) ( Ex 2. Inner Peace )Values list- http://www.walkyourtalk.org/needslist.htm
What strategy can [...]
Failure or Feedback – you choose
Posted by: leona on: October 6, 2008
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Ugghh…who “likes” making mistakes. Being an 8 on the enneagram I always feel very vulnerable when I make a mistake. I love feeling competent and efficient and I have always attached them to my sense of self-worth, being in control helps me to feel safe and I try to avoid plain ol’ embarrassment.
Until [...]
Steps to forgiving & why you should bother
Posted by: leona on: October 4, 2008
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I hear that most people get the value in “forgiving” and there is some fear around getting hurt again and also needing acknowledgement of the actions that stimulated pain.
I sense, for me, that there are a number of steps here that need teasing out; and most of it is our own inner work. Generally, I [...]
