Posted by: leona on: October 23, 2008
Catch Cynicism
By definition cynicism is scornful or jaded negativity – be cynical about the 5 steps to happiness – make a flippant or sarcastic remark to cover your fear of being happy or that you might have some control over the level of your happiness. What a concept!! Worse still, what a way [...]
Posted by: leona on: October 22, 2008
Simple activities such as gardening or mending a bicycle “taking notice” such as “catching sight of the beautiful” and “savouring the moment, whether walking to work, eating lunch or talking to friends” can protect mental health and help people to lead more fulfilled and productive lives, a panel of over 400 scientists has found. [...]
Posted by: leona on: October 19, 2008
Play so that you may be serious. —Anacharsis
This reflection is an excerpt from Peaceful Living: Daily Meditations for Living with Love, Healing, and Compassion by Mary Mackenzie.
Meeting Our Need For Play
Play is the most challenging need for me to meet. I admire people who play easily. One of my brothers told me about [...]