transformative-living

Posts Tagged ‘happiness

…or take the 5 simple steps to guarantee unhappiness

Posted by: leona on: October 23, 2008

Catch Cynicism
By definition cynicism is scornful or jaded negativity – be cynical about the 5 steps to happiness – make a flippant or sarcastic remark to cover your fear of being happy or that you might have some control over the level of your happiness. What a concept!! Worse still, what a way [...]

5 simple daily activities can lead to happiness

Posted by: leona on: October 22, 2008

Simple activities such as gardening or mending a bicycle “taking notice” such as “catching sight of the beautiful” and “savouring the moment, whether walking to work, eating lunch or talking to friends” can protect mental health and help people to lead more fulfilled and productive lives, a panel of over 400 scientists has found. [...]

Playing even when the chips are down

Posted by: leona on: October 19, 2008

Play so that you may be serious. —Anacharsis
    

This reflection is an excerpt from  Peaceful Living: Daily Meditations for Living with Love, Healing, and Compassion by Mary Mackenzie.
Meeting Our Need For Play
Play is the most challenging need for me to meet. I admire people who play easily. One of my brothers told me about [...]


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