Posts Tagged ‘healing’
2 Ancient Tibetan Meditations shown to improve health & happiness
Posted by: leona on: October 17, 2008
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I love reading about the science behind the effects…I have added hyperlinks throughout this story so you, too, can read more, if you feel so inclined.
By Rebecca Sato/ Source: The Daily Galaxy
Data from a new Emory University study suggests that individuals who engage in “compassion meditation” based on a thousand-year-old Tibetan Buddhist mind-training [...]
Steps to forgiving & why you should bother
Posted by: leona on: October 4, 2008
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I hear that most people get the value in “forgiving” and there is some fear around getting hurt again and also needing acknowledgement of the actions that stimulated pain.
I sense, for me, that there are a number of steps here that need teasing out; and most of it is our own inner work. Generally, I [...]
Focusing & Healing
Posted by: leona on: May 31, 2008
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Do you find yourself:Wondering what really brings about deep and sustainable change?Puzzled about resistance healing even though you say you want to heal?Wanting to connect with whole person who is you…not just your ego &/or the wounded part?Wanting a modality that enhances and supports all healing modalities?
Yes?I would like to introduce you to Focusing. Focusing [...]
