transformative-living

Posts Tagged ‘pausing

the power of pausing

Posted by: leona on: April 23, 2008

In the last few weeks we have explored the power of pausing:
First we looked at the revolutionary pause in conversations as described by Mary Hendricks-Gendlin. Mary says, in her article Focusing as a Force for Peace: The Revolutionary Pause, that ‘Focusing is a force for peace because it frees people from being manipulated by external [...]

The Power of Pause & Acknowledge

Posted by: leona on: April 13, 2008

A few weeks ago we explored the power of giving self empathy for our jackals through journaling. This week I invite you to explore the power of ‘pause (taking time to be with ourselves in there, inside) & acknowledge (saying hello to whatever is in there in a warm, caring, friendly way; neither agreeing nor [...]

I want to explore the “revolutionary pause” as is described by Mary Hendricks-Gendlin as I sense its importance in Focusing Conversations.
In her article, Focusing as a Force for Peace: The Revolutionary Pause, Mary says ‘Focusing is a force for peace because it frees people from being manipulated by external authority, cultural roles, ideologies and the [...]


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