F is for…
Fun…remembering we need fun to feel alive
Facts…for when gossip, rumour, collective hysteria or spin doctors try and manipulate our thinking
Feelings…as a clue to our needs in each moment and our values overall
Focusing as a special way of being with and paying attention to our heart-mind-body & intuition, as a way of listening to our own wisdom consistently and with confidence. The simple skill of Focusing connects us with our bodily felt experience. Our feeling body opens out into our wisdom body because embedded in every one of our experiences lies the seed of our own innate wisdom & intuitive intelligence. This means every emotional issue, difficulty, or challenge actually holds a positive yearning and learning. Focusing is a natural process where we get in touch with how our body is carrying our experiences and then what is the next “right” move in life. That is why I am passionate about Focusing.
2 Responses to "F is for…"
F is for Fun , flying and feeling….may we all have heaps of F
1 | Desney
October 20, 2008 at 6:28 am
Funny, frustrating and ferocious have enlivened my day today. As has fearlessness. Fearlessness in the face of ferocity has given me the courage to stand up for honour and freedom of opinion, respecting the fragility of thoughts and words that partners their strength, integrity and wisdom. Fleeting as every emotion and the state we find ourselves in, in every moment. Freedom to live life fully, to be fabulous, to flaunt the exotic and the slightly odd. Freedom to live one’s own truth, in the full flow of creator energy.