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- Back to Basics 13:Outside to Inside
U is for…
understanding…self and others…creating connection and care
1 Response to "U is for…"
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- About
- Back to Basics series
- Back to Basics 10: Finding your Centre even in times of chaos or crisis
- Back to Basics 11: finding relief from distraction & agitation
- Back to Basics 12: Let your whole body breathe
- Back to Basics 13:Outside to Inside
- back to basics 1: breath of life
- back to basics 2: we’re not where we think we are
- back to basics 3: simply noticing what you notice
- back to basics 4: Ironing Meditation – turning everyday activities into practice
- back to basics 5: everyday body scan
- back to basics 6: three 10 minute reconnection practices
- back to basics 7: creating your relaxation response
- Back to Basics 8: Coming back to yourself
- Back to Basics 9: Cultivating Compassion & Strengthening Equanimity
- Heartfelt Living – coaching & courses
- the alphabet challenge
Albeo theme by Design Disease
1 | Desney
November 4, 2008 at 4:44 am
U is for Union with all of creation, Understanding that we are never alone, despite each of us being Unique. As many wise indigenous people recognise in various blessings and prayers, we are all connected.
Unbiased is such a valuable perspective to aim for …
Unbridled gratitude to you, Leona, for keeping this alphabet initiative going. I love knowing there is this Untapped (oops, unintended pun!) potential for expression at the click of my mouse.